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Hi, I'm Shan'tel!

Movement-Based Fitness Instructor

As the owner of Karisma Dance Fitness, a dedicated dance instructor specializing in working with older adults and individuals living with Parkinson's disease, I bring a unique blend of passion, expertise, and compassion to my work. With extensive training in dance therapy and exercise science, I am well-versed in creating tailored programs that cater to the specific needs and abilities of my clients. Through a combination of dance movements, rhythmic exercises, and mindfulness techniques, I aim to improve motor skills, enhance cognitive function, and boost overall well-being for those facing the challenges of aging or neurological conditions like Parkinson's disease. By fostering a supportive and inclusive environment, I strive to empower my clients to harness the therapeutic benefits of movement and music, promoting physical health and emotional resilience in their daily lives.

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