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Chair Dance Aerobics
A fun-filled class, arranged with joyous movements that will inspire, motivate and bring smiles to each client’s face. Through the art of music and movement, each class is set to help improve the residents' range of motion, brain function, coordination, and memory.
Dance styles include African, Jazz, Hip-hop, and more arranged to instrumental sounds and the greatest musical hits. Two major things that set us apart from any other dance class.
1.) Intentional movement. Each song is curated to align with the movement and each movement has a set intention.
2.) WE PLAY! Dance props are included in each class depending on the class theme. Such as; dance ribbons, maracas, or jingle bells.
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What is Divine Dance Method?
DD is a combination of dance, play, movement, resistance training, and meditation. This method was created to help individuals improve their mobility, coordination, and cognition with joyous music and movement that will uplift their spirit.
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CLASS OPTIONS:
Intermediate class: Fully seated suggested for assisted living with limited mobility
Advanced class: half standing half seated suggested for independent living
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